Welcome to @KarenKennedyFitness version 2.0 – simply put, we upgraded Karen Kennedy Fitness to embrace the #beDynamic lifestyle and to put in motion, new goals to stay motivated in pursuit of personal excellence.
By introducing new ways to embrace the Fearlessly Committed 2 Fitness (#FC2F) lifestyle and to live healthily ever after, please consider this your invite to get outside and play! Our classes and clinics are offered by appointment only. Join us on land, sand, beaches and now with paddleboard…on the bay.
The Fearlessly Committed 2 Fitness Philosophy ~ stay fearless, embrace change and keep moving toward your personal best.
- Creator of Karen Kennedy Fitness and a certified Personal Trainer by the National Academy of Sports Medicine (NASM) in Optimal Performance Training.
- Active elite SUP Racer, Infinity SUP Team Rider, 1st Woman to be named to JP Austraila’s International Team of Stand-up Paddle Racers
- PaddleFit Pro Level SUP Coach certified to share the stoke, fun and stroke to enjoy the sport of stand up paddle boarding.
- World Paddle Association (WPA) Member
- Weightlifter and former national bodybuilding competitor. The only healthcare industry executive to ever be featured as one of the top 25 Fitness Models in the FITNESS GIRLS Swimsuit Issue while traveling 90% and working full-time.
- Founder of Karen Kennedy, LLC, a Healthcare Industry Consulting Company
- Master’s Business Administration (MBA), specializing in Strategy and Systemic (End-to-End) Thinking