7 Superfoods that Support Healthy Joints
Having painful, stiff, or swollen joints is a huge burden in life. It prevents you from doing the things you love the most. Whether it’s hiking, arts & crafts, or working on your next DIY project to improve the house. [...]
By thegoodinside.com Jan 28 th, 2019 Categories: Food
Records Posted in Epic 2018 Lake Ontario Crossing
The Lake Ontario Crossing Paddleboard Race saw a record field of paddlers push 32 miles, from Niagara to Toronto, in idyllic conditions. Logistical Minefield A total of 25 paddlers made it to the start line Sunday morning, with representation from [...]
By Niagara2toronto.ca Jul 30 th, 2018 Categories: SUP Races
Lake Ontario Stand Up Paddle Crossing
Record Field to Paddle Lake Ontario Crossing A 32-Mile Open Water Paddling Marathon | Niagara to Toronto Toronto, ON—A record field is set for the Lake Ontario Crossing Paddleboard Race, to be held on July 28th or 29th, 2018*. Paddlers [...]
By admin Jul 25 th, 2018 Categories: SUP Races
7 Smart Ways to Drink More Water
Drinking enough water is a great way to keep your skin healthy, stay energized throughout the day, and keep your digestive system in tip-top shape. Since your body is mostly water, you need a lot of it to function properly. Few [...]
By thegoodinside.com Jul 05 th, 2018 Categories: Food
Cuyahoga River Blazing Paddles SUP Race Celebrates a River Without Flames
CLEVELAND, Ohio - Cuyahoga River Paddle Race. The events and tours of Cleveland History Days highlight the city's heritage, but also celebrate its present and future. Few may do it more dramatically than Blazing Paddles, Saturday morning's standup paddleboard race [...]
By cleveland.com Jun 24 th, 2018 Categories: SUP Races